Blue Belt

POOMSE

  • Tae Guk Sa Jang

ONE STEPS

  • A  1-5 special
  • B  1-10

SPARRING COMBINATIONS

  • Punch kick- Round kick
  • Switch round kick-round kick-back kick
  • Round kick-switch back kick-axe kick
  • Axe kick-round kick to head same leg
  • Round kick- switch outside axe kick-round kick to body. All same leg

STRIKES

  • Knife hand
  • Ridge hand
  • Palm heel
  • Spear hand

VOCABULARY

  • CHUNG DEE: Blue belt
  • SONNAL: Knife hand
  • JOO MOK: Fist
  • JOOCHOOM SEOGI: Horse stance
  • BE ABLE TO COUNT TO TEN IN KOREAN:
    1. Hana
    2. Dool
    3. Set
    4. Net
    5. Tasut
    6. Yasut
    7. Ilgope
    8. Yaudul
    9. Ahope
    10. Yaul