High Blue Belt

POOMSE

  • Tae Guk Sa Jang

ONE STEPS

  • A  1-5 special
  • A  6-10
  • B  1-10

SPARRING COMBINATIONS

  • Axe kick- switch back kick
  • Fake lead leg punch kick-back kick
  • Nadobon-step in back kick
  • Double round kick- clinch and punch
  • Switch, switch back fast kick- switch axe kick

STRIKES

  • Knife hand, ridge hand combo
  • Ridge hand palm down to ridge hand palm up combo
  • Elbow to back fist combo

VOCABULARY

  • KYOROOGI:  Olympic style sparring
  • MORREUP CHAGI: Knee kick
  • AN NYUNG HA SHIM NIK KA: How are you?
  • JIREGUI: Punching
  • CHAGI; Kicking
  • CHIGI; Striking
  • TWELIO CHAGI: Jump kick