High Blue Belt

POOMSE

• Tae Guk Sa Jang

ONE STEPS

• A  1-5 special
• A  6-10
• B  1-10

SPARRING COMBINATIONS

• Axe kick- switch back kick
• Fake lead leg punch kick-back kick
• Nadobon-step in back kick
• Double round kick- clinch and punch
• Switch, switch back fast kick- switch axe kick

STRIKES

• Knife hand, ridge hand combo
• Ridge hand palm down to ridge hand palm up combo
• Elbow to back fist combo

VOCABULARY

• KYOROOGI:  Olympic style sparring
• MORREUP CHAGI: Knee kick
• AN NYUNG HA SHIM NIK KA: How are you?
• JIREGUI: Punching
• CHAGI; Kicking
• CHIGI; Striking
• TWELIO CHAGI: Jump kick